This will help tackle low energy and mood
We are all familiar with the ‘Winter Blues’ and sometimes a long winter can make us feel tired and low. So, what can we do to keep our spirits and bodily health up?
We know that fresh air and physical exercise have a significant impact on our emotional wellbeing so getting outside is important. The woodlands, valleys and open spaces of the Cotswolds offer a lot of wonderful walks and vistas this time of year.
Especially as the Snowdrops are now starting to bloom creating the most beautiful carpets of white. We recommend exploring the famous Rococo Gardens in Painswick or a stroll through Kingscote Woods. Newark Park in Wotton-under-Edge opens to celebrate snowdrop season. From February 2 to 17, visitors have the chance to stroll through an impressive carpet of snowdrops and promise. We promise to have the fires lit ready for your return and serve you scrumptious, quality food bursting with flavour that nourishes body and soul!
Our special Snowdrop Winter Offer is £149 for Dinner, Bed & Breakfast.
BOOK NOW ON +44 (0) 1453 883 804 or email: email@example.com
For some more in-depth advice on how to tackle winter blues, read Emma’s blog on nutrition and health. Emma is a licensed and accredited Nutritional Therapist with a thriving practise in Oxford. She has helped many people to improve their wellbeing so here is what she shares…